The holidays are a time for festive celebrations and family get-togethers which comes with fabulous foods and alcoholic drinks. Additionally, there is the frantic pace of the season when regular exercise often fall victim to a busy schedule. All of this can lead to challenging days for adults with Type 2 diabetes who are trying
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There is no one who does not like a great dessert at the end of a meal. The fact is desserts often contain high amounts of sugar and trans-fat and for senior people who are on a restricted-diet, both of these can prove to be harmful for the health. For most people, dessert means indulgence
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While most people are aware of the role of a physical therapist in the life of a senior person, it does not hold true when it comes to the role of a respiratory therapist, most people are unclear about the job of a respiratory therapist. Today we are going to raise awareness among senior people
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In the run up to the winter season, older adults may find themselves spending more time indoors. Like we all know that exercise is integral to healthy aging but cold and snowy weather puts a damper on the outdoor fitness activities. It is very important to maintain an active lifestyle in order to ward off
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The winter months are considered to be brutal specifically for the arthritis sufferers who add up to around 50 million adults alone in the USA. As the temperature drops, the level of pain increases. Prescribed medication can help ease the symptoms but there are many people who are reluctant to take it which can be
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More than half of all the adults in United States have high cholesterol and as per experts, only one in three of these adults has this condition under control. Adults over the age of 65 are at a higher risk of having a stroke or a heart attack attached to high cholesterol levels in the
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It is very important to incorporate some form of physical activity in the daily schedule especially for senior people for good health benefits, failing to do so might endanger your health. Modern living has made us all in leading a sedentary lifestyle and the sad part is inactivity tends to become even more of a
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As per researchers at the University College London, people who actually think of themselves as younger actually live longer. They conducted a study which included nearly 6500 men and women who were between 60-70 years. Out of them, nearly 70 percent of them felt three or more years younger than their actual age, 25 percent
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Moving or shifting or a sudden transition from one place to some other place can be tough at any age. For the senior people, it can cause an emotional turmoil which can cause anxiety which mainly stems from the fact of relocating and leaving behind their family home. It is a whole lot of memories
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With the advancement of Alzheimer’s disease among older adults, scientists have identified several causes of the condition. Certain lifestyle changes can help reduce the risk of developing it including healthy eating, regular physical activity, etc. Alzheimer’s is a very serious condition which mostly affects the senior people, it makes difficult for people in leading a
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