Peppermint can enhance your overall well-being. Although it is a flavor of winter, adding it to your daily routine can prove to be highly beneficial for you. Not only is it delicious, it also adds numerous health benefits. Before discussing the reasons to add peppermint, let us shed some light on assisted living care. If
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Handling or taking care of someone with memory problems like Dementia or Alzheimer’s can be difficult at home and travel may seem implausible in this regard. But with careful planning, it can be easy to take a family member who has dementia along on a trip. Before shedding light on ways to do that, let
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Grandparents day has just gone by and you will totally agree with the fact that grandparents play a vital role is most families. There cannot be anyone more loving than a grandparent, he or she can be a confidante, a source of unconditional love, and a resource for learning and exploring. As per research, children
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Mediterranean Diet is believed to boost health in many ways especially heart health. The diet is mainly lauded for its emphasis on plant-based foods, healthy oils, and whole grains, this popular eating plan provides science-backed health benefits. Some of the benefits of having this diet includes better brain health, lowered risk of breast cancer in
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The food pyramid changes as we age. It’s a useful, visual tool created by the USDA to educate Americans about the proper balance of food groups to eat and also reminds us to eat more healthy foods and less unhealthy foods. Few changes have been made to the food pyramid which is now a ‘plate’
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The misconceptions that people have about older adults are far too many which range from false ideas about seniors and technology to the stereotype that older adults are lonely and grumpy. It is advisable that people spend some time at an assisted living facility or a retirement community to know the real truth. Today, we
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There is no better time than summer to add fruits to the diet with the most essential fruits being stone fruits that include peaches, nectarines, apricots, plums, and cherries. A stone fruit is a fruit with flesh or pulp enclosing a stone. There are health benefits attached to consuming these fruits. If you are on
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There are no two ways about the fact that physical fitness has benefits that adds up over time as per a study published in the American Journal of Preventative Medicine. According to the study, adults who maintained physical performance and muscle strength throughout childhood saw an accumulation of benefits to their health. There are cumulative
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Being diabetic means you must exercise extreme caution when selecting the foods to eat. Diabetic people have this tendency to avoid foods high in sugar content but as per a recent study, one should also avoid food high in sodium, as well as salt may double the risk of heart disease for diabetics. Researchers have
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There is a huge number of people who are diagnosed with diabetes every year and it is mostly adults over 65 years of age. With age, it is important to monitor which foods enter the body, as some may be more capable of fighting against this condition than others. As per research, there are a
Read MoreIf you are in the search for a quality assisted living home or adult care home in Anthem Arizona, Anthem Senior Living may be among your favorites, see what others have said about our assisted living home.
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