It’s just a week to the New Year’s. You all must be planning your New Year’s celebration but there are a few things that needs to be considered which includes food, drinks and entertainment. These three features at the top of the list in a party planner’s thoughts. There are other things that also need
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Everyone can gain immense benefits from reading with the benefits being the most for senior people or during the retirement years. Some of the benefits includes Cognitive Health Protection– Reading is considered to be the best exercise for the brain which gives the brain the workout it needs thus protecting memory, maintaining reasoning as well
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Self-care basically involves intentional measures that is required for an individual to take for physical, mental and emotional health which includes a series of choices, habits and actions that one is responsible to make and that impact one’s health, preventing or caring for illnesses. Self-care is important for seniors to ensure their well-being. If you
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An estimated 5.7 million Americans of all ages have Alzheimer’s. This number includes an estimated 5.5 million people age 65 and older and approximately 200,000 individuals under age 65 who have younger-onset Alzheimer’s. Unfortunately, the number is increasing and increasing very fast. Every 65 seconds someone in the USA develop the disease. It is the
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Gardening is one of the favorite pastimes for older adults. Before furthering with our discussion on gardening tips for small spaces, read to know more about an assisted living facility. If you have senior family members suffering from memory or mobility issues, it is advisable to move them into an assisted facility for their well-being.
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Yoga can be done at any age. It can help in aging better, keeps flexible and builds strength. It’s just a matter of picking what type of yoga you do and working within your abilities. Yoga is undoubtedly one of the best exercise options as it does not require specialized equipment and can be done
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It is mostly with older women that people associate osteoporosis. The signs of the condition typically appear during the retirement years, but this condition actually starts much earlier. It can affect both males and females, but it is most likely to occur in women after menopause, because of the sudden decrease in estrogen, the hormone
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Although you might heavily use cinnamon throughout fall, but you most probably would not be aware of the health benefits. Not only does this seasonal spice add taste to dishes but also can contribute to overall health and well-being. Prior to discussing the health benefits of cinnamon, we will shed some light on assisted living
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Grandparents day has just gone by and you will totally agree with the fact that grandparents play a vital role is most families. There cannot be anyone more loving than a grandparent, he or she can be a confidante, a source of unconditional love, and a resource for learning and exploring. As per research, children
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There is no better time than summer to add fruits to the diet with the most essential fruits being stone fruits that include peaches, nectarines, apricots, plums, and cherries. A stone fruit is a fruit with flesh or pulp enclosing a stone. There are health benefits attached to consuming these fruits. If you are on
Read MoreIf you are in the search for a quality assisted living home or adult care home in Anthem Arizona, Anthem Senior Living may be among your favorites, see what others have said about our assisted living home.
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