We associate the need for vitamin C mostly with cold and flu season as it not only pumps up the immune system but also helps fight off some types of viruses. But the truth is vitamin C does much more than just prevent colds. Incorporating vitamin C into your daily diet can prove to be
Read MoreYou’d be surprised to know that there are more than five million people living with Alzheimer’s Disease in the U.S which is the fifth leading cause of death for those between the ages of 65 and 85 years old and the sixth leading cause of death in the country. It is very important to understand
Read MoreMany older adults are at an increased risk of vitamin deficiencies for several reasons. Vitamins and minerals are integral to optimum health. Vitamin deficiency in older adults can be attributed to decrease in the body’s ability to absorb essential nutrients because of age. It increases the risk for illnesses such as osteoporosis, heart disease, asthma,
Read MoreIt becomes difficult for people to stay in shape during the winter months which leads to unnecessary weight gain which increases the health risk for an individual. With the influx of parties and gathering in the holiday season, it is important to balance the savory splendor with healthy choices and exercise. Gym membership isn’t necessary
Read MoreThere is no cure for Alzheimer’s and as per popular belief there’s nothing that can be done to prevent it. But it is untrue. The risk for Alzheimer’s and other forms of dementia can be reduced with a combination of healthy habits and lifestyle choices. We will be listing three of them today. If you
Read MoreThey are referred to as the golden years and there are reasons for it. Getting older has its perks, one is good at using what one has learned which is called crystalized intelligence which keeps getting better. If you have senior family members suffering from mobility or memory problems, they would need assisted care and
Read MoreAssisted living is a type of housing designed for people who need various levels of medical and personal care. Living spaces can be individual rooms, apartments, or shared quarters. The facilities generally provide a home-like setting and are physically designed to promote the resident’s independence. Services are offered to assist (senior) residents with daily living.
Read MoreYou must be aware that sugar is linked to several health conditions like Type 2 diabetes, obesity, etc. There are dangers associated with a diet that contains sugar especially posing a great threat to the heart. It is advisable that you cut down on cookies, cakes, candy, and sugary drinks and so forth but that
Read MoreThis is the summer season, which means high temperatures and little relief from a glaring sun and constant humidity in many parts of the country. Sweating is nuisance for most Americans but heat can prove to be a dangerous risk for senior, especially the ones who are prone to dehydration and heat stroke. It is
Read MoreThere has been an increase in the news about Lyme disease and the dangers of ticks which can be attributed to increase in the number of ticks (as per researchers), while others say it is actually because the medical community is getting better at diagnosing the disease. An example of a virus in this regard
Read MoreIf you are in the search for a quality assisted living home or adult care home in Anthem Arizona, Anthem Senior Living may be among your favorites, see what others have said about our assisted living home.