Apart from eating right and exercising, adopting a positive outlook on life is integral to aging well. The power of positive thinking can play a role in everything from how you feel about growing older to how well you age. Although “the power of positive thinking” can feel a little cliché, but the physical and
Read MoreIt’s just a week to the New Year’s. You all must be planning your New Year’s celebration but there are a few things that needs to be considered which includes food, drinks and entertainment. These three features at the top of the list in a party planner’s thoughts. There are other things that also need
Read MoreYoga can be done at any age. It can help in aging better, keeps flexible and builds strength. It’s just a matter of picking what type of yoga you do and working within your abilities. Yoga is undoubtedly one of the best exercise options as it does not require specialized equipment and can be done
Read MoreThe misconceptions that people have about older adults are far too many which range from false ideas about seniors and technology to the stereotype that older adults are lonely and grumpy. It is advisable that people spend some time at an assisted living facility or a retirement community to know the real truth. Today, we
Read MoreObesity is a big thing in our country. As per the Centers for Disease Control and Prevention, more than one-third of the country’s population is considered to be obese. Obesity increases the chances for someone to get heart disease, cancer, stroke, acid reflux and type 2 diabetes. It is mostly the middle age when people
Read MoreAcross the country, Alzheimer’s disease and dementia have turned into a growing problem. As per the Alzheimer’s Association, one out of every eight baby boomers will develop the condition in the coming years. There are so many senior people living with the disease currently. All of this does not mean that dementia is always obvious
Read MoreMoving or shifting or a sudden transition from one place to some other place can be tough at any age. For the senior people, it can cause an emotional turmoil which can cause anxiety which mainly stems from the fact of relocating and leaving behind their family home. It is a whole lot of memories
Read MoreIf you are in the search for a quality assisted living home or adult care home in Anthem Arizona, Anthem Senior Living may be among your favorites, see what others have said about our assisted living home.