We all feel happy to see the first signs of spring after the snowy, cold days of winter. What also helps boost the spirit is the feeling that warmer days are on the horizon. This tends to add to the happiness. Sadly, it is not only the birds that return in spring but also grass
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We associate the need for vitamin C mostly with cold and flu season as it not only pumps up the immune system but also helps fight off some types of viruses. But the truth is vitamin C does much more than just prevent colds. Incorporating vitamin C into your daily diet can prove to be
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According to research, age-related hearing loss affects two-thirds of people over the age of 70 and 17 percent of all adults in the United States. Although there are many causes of hearing loss, continued research has found age-related hearing loss (known as presbycusis) does gradually occur for many of us as we age. This condition
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You’d be surprised to know that there are more than five million people living with Alzheimer’s Disease in the U.S which is the fifth leading cause of death for those between the ages of 65 and 85 years old and the sixth leading cause of death in the country. It is very important to understand
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Every lifestyle program should include aromatherapy for seniors and carers. A feeling of decline in body with seniors getting old as well as the ones who take care of them can take a physical toll on the part of both seniors and caregivers. Moreover, the decrease in quality of life of both sides become obvious.
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When it comes to Alzheimer’s, the early warning signs aren’t as distinct as others. People tend to overlook other signs of the disease apart from associating the disease with forgetfulness and confusion. Another very important early warning sign is a change in behavior. Quick loss of temper and easily getting agitated are probably things to
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In the year 2004, Facebook was launched with the objective to help students at Harvard connect with each other, which quickly spread across the country. Facebook usage is not only limited to adults with seniors continuing to be one of the fastest growing groups on Facebook. We all are aware of the advantages of social
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As per experts, as many as 15 percent of older adults are misusing a prescribed medication which is equal to nearly one million seniors increasing their health risk. It is important to take timely measures, or the number will most likely climb to 2.7 million by 2020. Statistics show that there has been a rise
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Many older adults are at an increased risk of vitamin deficiencies for several reasons. Vitamins and minerals are integral to optimum health. Vitamin deficiency in older adults can be attributed to decrease in the body’s ability to absorb essential nutrients because of age. It increases the risk for illnesses such as osteoporosis, heart disease, asthma,
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Older adults spending most of their time at home or who live on a fixed income should be very careful about their energy expenses. Energy expenses can burn a hole in the pocket. We are listing a few simple tips, following which can help seniors save energy as well as money. The tips can prove
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