Ways to Stay Cool during Summertime from Assisted Living Facilities in Phoenix

04 Jul 2018

Summer for many mean beaches, hikes and sunny days, but one should not forget that it is also a time when many have to endure heat waves that can prove to be dangerous, especially for older adults, who are more vulnerable to extreme temperatures. There is no harm in enjoying the beautiful weather but keep in mind that oppressive humidity can especially affect elderly parents, especially those with chronic heart conditions or high blood pressure.

If you have senior family members who are suffering from mobility issues or memory problems, it would be good if you go for an assisted living facility for high level of care for your loved one. Being a resident of the Phoenix region in Arizona, you can book a suite at the acclaimed Anthem Senior Living which is an award-winning Anthem assisted living facility in the region.

Here are a few tips that can help a senior person in staying cool during summertime:

  1. First and foremost, families should make sure that a senior’s medications shouldn’t lead to dehydration or overheating. Go over the importance of staying hydrated throughout the day, and keep in mind that caffeine and alcohol can actually increase fluid loss.
  2. A senior’s living space should be adjusted to make the area cooler, too. Older adults who don’t have air conditioning should keep their windows open to promote cross-ventilation, but close curtains and shades to block out the sunlight.
  • Seniors should consider visiting a library, coffee shop or mall to pass the time during the hottest part of the day if they don’t have air-conditioners in their homes.
  1. Senior people should keep an eye on weather reports and bring along the right supplies wherever they go, including a water bottle, a wide-brimmed hat, sunglasses and sun tan lotion.
  2. There are many risks that heat can present like heat strokes and heat exhaustion, especially during the summer. Some of the major symptoms of heat stroke include headaches, chills, hallucinations and slurred speech. Excessive sweating can be another sign, as can a complete lack of sweat which can be a cause for an immediate call to 911.
  3. It is a lack of water and salt that causes heat exhaustion. Individuals who are suffering from this illness should seek shade immediately and drink plenty of water. If they don’t recover quickly, it may be time to contact emergency responders.
  • If you feel that heat continues to be a danger for your senior loved one, consider going for an assisted living facility where homes are designed to be age-friendly and residents have access to a variety of healthcare services to help them live safely and comfortably.

Book a suite at Anthem Senior Living and give the best experience to your loved one. We have a beautiful suite available that is fully furnished, jack-n-jill bathroom adjacent. Can accommodate a Temperpedic adjustable bed, wall mounted TV, Lift Recliner etc. You’re more than welcome to use our furnishings or bring your own! Call Today!

The senior health challenges that we work with are dementia, Alzheimer’s disease, Parkinson’s disease, Lewy Bodies Dementia, high blood pressure, companionship care, wound care, bed bound patients, Feeding Tubes/Picc Lines, heart disease, cancer, Arthritis, respiratory diseases, diabetes, falls, depression, etc.


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If you are in the search for a quality assisted living home or adult care home in Anthem Arizona, Anthem Senior Living may be among your favorites, see what others have said about our assisted living home.