Skin cancer is by far the most common type of cancer. As per the Skin Cancer Foundation, one in five people will be diagnosed with skin cancer by the age of 70. On top of that, one person dies of melanoma every hour which is the most deadly form of skin cancer. These statistics are quite frustrating for the physicians which can mainly be attributed to the fact that many types of skin cancer are preventable if an individual practices good sun safety habits. If you have senior family members who are suffering from mobility issues or if you notice symptoms that are indicative of the onset of Alzheimer’s or dementia, then it is advisable that you consider going for a senior living option especially assisted living facilities. If you are a resident of the Phoenix region in Arizona, you can book a suite at the acclaimed Anthem Senior Living which is an award-winning Anthem assisted living facility in the region which consists of some of the most compassionate and experienced caregivers.
Valuable Skin Safety Tips for Senior People
Apply ample amounts of sunscreen– It is true that many adults have grown up not wearing sunscreen which makes them less complaint about following their doctor’s orders when it comes to sunscreen. It is very much important to apply sunscreen while going out or riding in a car because it is one of the best ways to prevent skin cancer. Another mistake people make is not applying enough sunscreen for protection. One may buy a sunscreen with high SPF and think not to apply it multiple times each day because it’s stronger but regardless of the strength of the SPF, sunscreen still needs to be reapplied every two to four hours as directed on the bottle. With every application, use at least one full ounce.
Avoid Peak Sun Hours- It is better that you work errands, walk or garden in the morning or evening hours so you aren’t outside during peak sun hours. Remember that the sun’s rays are typically the strongest between 10 a.m. and 4 p.m.
Make sure to wear protective clothing– What you wear outdoors can significantly affect your risk for skin cancer. Make sure to go for lightweight but densely woven fabrics, as they typically offer greater sun protection. Some even come with SPF built in. You can also wear a hat which can work as a shield for your face. Keep your feet covered or apply sunscreen if you are wearing sandals. Remember that the feet are quite vulnerable to sun damage.
Go to see a dermatologist annually– As per skin care experts, adults should have an annual skin cancer check with a dermatologist because these healthcare professionals are well-trained in detecting cancer at its earliest stages.
Self-examination– Make sure to conduct a head-to-toe skin cancer self-exam once every month. Observe for new, unusual-looking spots that have irregular borders, are different colors, or have increased in size.
Following the above-mentioned tips can help in preventing Melanoma in a senior person. If you are interested in always staying updated on the latest research on healthy aging, keep following the Anthem Senior Living blogs as we share new and valuable information and resources every week.
To book a suite, approach Anthem Senior Living. Take a tour of our facility prior to arriving at any decision. The senior health challenges that we work with are dementia, Alzheimer’s disease, Parkinson’s disease, Lewy Bodies Dementia, high blood pressure, companionship care, wound care, bed bound patients, Feeding Tubes/Picc Lines, heart disease, cancer, Arthritis, respiratory diseases, diabetes, falls, depression, etc.
If you are in the search for a quality assisted living home or adult care home in Anthem Arizona, Anthem Senior Living may be among your favorites, see what others have said about our assisted living home.
Leave a Reply