Fighting Dementia on the Part of Senior People with Brain Fitness and Socializing in AZ

  1 Comments

Share this

Age brings with it a lot of problems like mobility issues and memory problems such as Dementia or Alzheimer’s. If any of your senior loved one have been facing difficulty in carrying out their regular tasks like eating, bathing, dressing up, etc or if you are noticing any signs that are indicative of the onset of dementia, you need to take the proper precautionary measures in order to ensure your loved one’s well-being.

It is always advisable to consider a senior living option such as an assisted living facility like the award-winning Anthem Senior Living in the Phoenix region in Arizona where you can expect for your loved one to receive the best form of senior living in Anthem care and support.

There is a perception out there that once an individual starts to slip a little, one is automatically suffering from memory loss. Staying mentally and physically active can make all the difference. It is just about looking at things in a different way and adapting accordingly.

Brain Fitness

Brain fitness involves a lot of different things. A number of experts say that doing something like a crossword puzzle can help immensely, as well as socializing among friends. This is a program that focuses mainly on intergenerational activities, trivia games and wellness lectures that help older adults understand the importance of staying intellectually engaged.

Although there is no definitive evidence of how  something like a game of 20-30 questions can deter the symptoms of Alzheimer’s, but it can keep the mind sharp. Brain training games and software on the market has done a lot to prevent the development of cognitive impairments. But building cognitive reserves is a sure-shot way to help push off the signs of dementia later in life.

The best way to keeping cognitive skills at their peak is by staying social or through socialization.

Socialization

As per research, having a vibrant social network can be one of the key ways to stave off dementia. As per a study published in The American Journal of Public Health, women over 78 years of age who had larger groups of friends were less likely to develop the condition. As per another study, social seniors were 1.5 times less likely to have physical disabilities. Moreover, isolation is shown to cause more depression among older adults, which can lead to other mental health problems.

If your senior family members are adamant about not leaving their own house, going for an assisted care facility is the best option to consider where they are most likely to feel at home. At a facility, your family members will get the opportunity to stay active and engaged, and also get to socialize more. Residents will also get access to a variety of services that can help them stay healthy and safe.

Pay a visit to Anthem Senior Living and take your decision accordingly.

Our senior friendly services include medical doctor on staff, registered nurse on staff, awake staff at night, weekly massage therapy, weekly hair and nail services, weekly Bingo and Fresh flower shop, 24 hour assistance provided by certified care giving staff, trained and experience in all levels of care, three delicious home-cooked meals prepared fresh daily, daily stretching classes, daily housekeeping and laundry services, quarterly care plan prepared by facility RN, flexible visiting hours, complete medication management and administration, so on and so forth.