There are many myths attached to assisted living facilities where most are associated with outdated stereotypes about nursing homes. This makes older adults who could benefit from a move to an assisted facility hesitant to even schedule a tour of the place. Assisted living facilities can do wonders for older adults, they can enhance qualityRead More
Regular physical exercise and a healthy diet are integral to good health which reduces the risk of health problems ranging from cardiovascular disease to cancer. Exercising the mind is as important as exercising the body which protects cognitive health. Keeping cholesterol in check, engaging in activities like puzzles and cards and board games, adopting newRead More
It is mostly with older women that people associate osteoporosis. The signs of the condition typically appear during the retirement years, but this condition actually starts much earlier. It can affect both males and females, but it is most likely to occur in women after menopause, because of the sudden decrease in estrogen, the hormoneRead More
There are no two ways about the fact that physical fitness has benefits that adds up over time as per a study published in the American Journal of Preventative Medicine. According to the study, adults who maintained physical performance and muscle strength throughout childhood saw an accumulation of benefits to their health. There are cumulativeRead More
If you are in the search for a quality assisted living home or adult care home in Anthem Arizona, Anthem Senior Living may be among your favorites, see what others have said about our assisted living home.