A Smoking Cessation Program for Senior People and Assisted Living in Phoenix

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You must be aware of smoking being a bad habit and a very tough habit to break. Most senior people who’ve smoked for decades feel there is no point in even trying to quit because they feel it to be too late. As per their assumptions, they think damage to their body has already been done. The truth is it is never too late to stop smoking. It is only health benefits that one can expect to obtain after quitting smoking.

If you have senior family members suffering from mobility issues or other memory problems, it is advisable to go for an assisted living facility for getting the best form of care and support. If you are a resident of the Phoenix region in Arizona, you can book a suite for your loved one at the acclaimed Anthem Senior Living which consists of some of the most experienced caregivers. You can expect for your loved one to receive the best form of Anthem assisted living care and support.

Ways the Health Improves after Quitting Smoking:

Cancer Risk Reduces- Like we all know that smoking causes lung cancer. While 80 to 90 percent of lung cancer cases are all linked to cigarette smoking, smokers are also at higher risk for developing other types of cancers like cancers of the colon, esophagus and throat.

Odds of Stroke and Heart Disease Reduces– Smoking is one of the leading causes of heart attacks and strokes. You can significantly reduce your risk for heart disease and stroke by quitting smoking. Your risk will continue to fall as long as you refrain from smoking.

Better Breathing– A mere 30 minutes without cigarette can help lower your heart rate and blood pressure. After 40-48 hours, the lungs begin to clear. Smokers will begin to find it easy to breathe after four days of being smoke-free which results in increased energy. The benefits will be more dramatic for heavy smokers.

Decrease in Sick Time– Smokers get sick more often compared to others and they are more likely to develop colds, flu, pneumonia and bronchitis in higher numbers than non-smokers do. Giving up smoking will reduce your chances of developing these types of sicknesses.

Save More– You can save a lot of money if you stop which depends on your smoking habit. The better your financial well-being, the lesser the stress on your part thus you will have more money to spend on healthier hobbies and pastimes.

Just remember, 72 hours without a cigarette and your body will be nicotine-free. It will make you feel healthier and more energized with each passing day. Encourage your senior loved ones to quit smoking for living a healthy and longer life. Motivate them to participate in activities and wellness programs designed for seniors, such as those offered at Anthem Senior Living in the Phoenix region in Arizona.

If you have decided to go for an assisted living community, contact Anthem Senior Living and give the best experience to your loved ones.

The senior health challenges that we work with are dementia, Alzheimer’s disease, Parkinson’s disease, Lewy Bodies Dementia, high blood pressure, companionship care, wound care, bed bound patients, Feeding Tubes/Picc Lines, heart disease, cancer, Arthritis, respiratory diseases, diabetes, falls, depression, etc.