If you are 50 years of age or over, then you should be consuming 2,300 mg of sodium per day (or less)- this is equal to only 1 teaspoon of salt. Senior people consume more than 3,400 mg of sodium each day, which is well above the recommended amount. The max sodium amount is 1,500
Read MoreWith the rise in the number of seniors across the nation, the average age of drivers is also climbing. Most people have this misconception that older drivers put others at great risk for injury, but the truth is that it is teens who actually cause more fatal and non-fatal accidents. Older drivers tend to harm
Read MoreOlder adults spending most of their time at home or who live on a fixed income should be very careful about their energy expenses. Energy expenses can burn a hole in the pocket. We are listing a few simple tips, following which can help seniors save energy as well as money. The tips can prove
Read MoreA lot of Americans drag their feet instead of taking a proactive approach when it comes to planning care for an older family member which can often be an unwise strategy. If you have senior family members who are suffering from an unexpected medical condition or mobility issues or memory problems- meaning they are not
Read MoreIf you are in the search for a quality assisted living home or adult care home in Anthem Arizona, Anthem Senior Living may be among your favorites, see what others have said about our assisted living home.